On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
My inner calling
Purnakama Rajna Winnipeg, Canada
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
I just knew from the moment I saw him
Ashrita Furman New York, United States
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
A New World
Apaga Renner Graz, Austria
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, IrelandSuggested videos
interviews with Sri Chinmoy's students
My daily spiritual practises
Muslim Badami Auckland, New Zealand
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.